Can Hamsters Eat Pak Choy?

If you’re a hamster owner, you might be wondering, “Can hamsters eat pak choy?” The answer is yes! Pak choy is safe for hamsters to eat, and it can provide them with essential nutrients. In this article, we’ll discuss the benefits and risks of feeding pak choy to your hamster and provide a step-by-step guide on how to do it properly.

What Are Pak Choy?

Pak choy, also known as bok choy or Chinese cabbage, is a leafy green vegetable commonly used in Asian cuisine. It’s a member of the Brassica family, along with broccoli, kale, and Brussels sprouts. Pak choy is packed with vitamins and minerals that are beneficial for both humans and hamsters alike.

Can Hamsters Eat Pak Choy?

As mentioned earlier, hamsters can safely eat pak choy. It’s a great addition to their diet, especially for popular breeds like Syrian hamsters, who are the largest of the hamster family. Smaller breeds, such as Roborovski hamsters, Winter White hamsters, Dwarf Russian hamsters, and Campbell’s hamsters, can also enjoy pak choy, but in smaller quantities due to their size.

Benefits Of Pak Choy For Hamsters

Pak choy is an excellent source of vitamins and minerals, such as vitamin C, vitamin A, calcium, and potassium. These nutrients are essential for your hamster’s overall health, and incorporating pak choy into their diet can help improve their immune system, skin, and fur health. Plus, the high fiber content in pak choy promotes healthy digestion and can help prevent constipation in your furry friend.

Risks Of Pak Choy For Hamsters

While pak choy is generally safe for hamsters, it’s essential to be aware of the potential risks. Overfeeding pak choy can lead to diarrhea and stomach upset, so moderation is crucial. Additionally, always ensure that the pak choy you’re feeding your hamster is pesticide-free and thoroughly washed to avoid any harmful chemicals.

Hamsters are known for storing their food, and this can cause problems for a couple of reasons.

If any pak choy are left uneaten in your hamsters cage, they could rot, start to smell and attract insects.

Your hamster may also store uneaten pak choy in their cheek pouches, and it’s not uncommon for hamsters to develop abscesses, which can be sore for your pet.

That’s why it’s advisable to monitor your hamster when giving them pak choy and immediately remove and discard any uneaten pak choy from their cage.

How To Feed Pak Choy To Your Hamster

Feeding pak choy to your hamster is a simple process. Here’s a step-by-step guide:

  1. Thoroughly wash the pak choy to remove any dirt or pesticides.
  2. Cut a small piece of pak choy suitable for your hamster’s size.
  3. Remove any tough stems, as these can be difficult for your hamster to chew.
  4. Place the pak choy piece in your hamster’s food dish or offer it by hand.
  5. Monitor your hamster to ensure they’re enjoying the pak choy without any adverse reactions.

As with the introduction of any new food to your hamsters diet, if you are going to try feeding your hamster pak choy, you need to monitor your hamster closely whilst eating them.

How Much Pak Choy Can A Hamster Eat?

The amount of pak choy your hamster can eat depends on its breed and size. For larger breeds like Syrian hamsters, a small piece of pak choy every couple of days should suffice. Smaller breeds, such as Roborovski, Winter White, Dwarf Russian, and Campbell’s hamsters, should be fed even smaller amounts, perhaps a tiny piece once or twice a week.

When feeding your hamster new foods, you should always start with a tiny amount to ensure that they like it, and that they don’t encounter an allergic reaction. So if you want to try feeding your hamster pak choy then we would recommend giving a very small portion size, about the size of a teaspoon.

Another good way to work out what is the right amount of pak choy to feed your hamster is to give them a portion they can comfortably hold within their hands.

Other Than Pak Choy What Else Can Your Hamster Eat?

We have looked at if your hamster can eat pak choy.

Other than good quality hamster food, what else could you be feeding your hamster?

Hamsters can enjoy a variety of fruits, vegetables, and seeds as part of their diet. Some safe options include parsley, peanuts, peas, , and pears. However, it’s essential to research each food item before offering it to your hamster, as not all human foods are safe for them. Remember to introduce new foods gradually and in moderation to avoid upsetting your hamster’s stomach.


Grains are a staple food for hamsters. You should give about a tablespoonful each day. Grains can be found in commercially prepared hamster mixes, providing protein and carbohydrates. Avoid overfeeding fatty nuts (peanuts and sunflower seeds), as they can cause obesity.


Fresh, organic vegetables are the best choice for your hamster.

If you’re not using organic produce, be sure to clean it properly to get rid of any pesticides.

Whilst most vegetables are generally safe for hamsters, dark green vegetables are the best choice, so things like;

  • Artichokes
  • Broccoli spears
  • Carrot tops
  • Dandelion greens
  • Romaine lettuce
  • Spinach

Avoid iceberg lettuce and other high-water veggies or fruits (such as watermelon) to avoid stomach problems.


Like vegetables, most fruit is OK for hamsters in small portions, as a supplement to the usual diet.

Some good choices are;

  • Apples (with pips removed)
  • Bananas
  • Pears
  • Strawberries

Remember always remove any uneaten veggies or fruits from your hamster’s cage within 24 hours to avoid them going off.

Timothy hay

Often overlooked for hamsters, hay is a wonderful gnawing food that can keep your hamster’s teeth clean.

Fresh water

Your hamster should always have access to fresh water, changed daily.

What’s The Best Diet For Hamsters?

A balanced diet for hamsters should consist of high-quality commercial hamster food, which provides them with the essential nutrients they need. In addition to pellets or seed mix, you can supplement their diet with small amounts of fresh fruits, vegetables, and occasional treats like pine nuts or popcorn. Always remember to provide fresh water for your hamster daily.

If you have a hamster, you need to make sure that you are feeding them the best food possible.

We’ve discussed if hamsters can eat pak choy, and whilst hamsters can eat a wide variety of things, their primary diet should consist of good quality hamster food.

There are a lot of options available for your hamster, but not all of them are good! If you want to learn more about the best hamster food, you can read our full review of the best hamster foods here.

If you just want to know what we recommend, it’s Kaytee Pro Health Hamster food.

The Kaytee Forti-Diet Pro Health Food was created by animal nutritionists to ensure that your hamster gets the correct nutrition within their diet.

To support digestive health, Forti-Diet Pro Health includes probiotics and prebiotics. This food is high in natural antioxidants for general health and immunity protection, as well as some bigger, crunchier pieces to promote dental health through natural chewing action.

Kaytee Forti-Diet Pro Health Pet Hamster & Gerbil Food, 3 Pound
  • Larger, crunchy pieces supports dental health through natural chewing activity
  • Prebiotics and probiotics to support digestive health
  • Naturally preserved for ideal freshness
  • A nutritionally complete diet for hamsters and gerbils
  • All natural


In conclusion, pak choy is a safe and nutritious addition to your hamster’s diet. Regardless of the breed, be it Syrian or any of the smaller breeds like Roborovski, Winter White, Dwarf Russian, or Campbell’s hamsters, they can all enjoy pak choy. However, moderation is key, and it’s essential to monitor your pet for any adverse reactions. A balanced diet, including commercial hamster food and fresh produce, will help keep your hamster happy and healthy.

Now you know if it is safe to feed your hamster pak choy. Just remember, always start by introducing a very small portion of pak choy to your hamster, and look out for any signs of discomfort or unusual behaviour.

If your hamster has an adverse reaction after eating pak choy, contact your local veterinarian immediately.

Frequently Asked Questions

Can my hamster eat pak choy every day?

It’s best to offer pak choy to your hamster in moderation, as overfeeding can cause diarrhea and stomach upset. Instead, provide pak choy as an occasional treat, in addition to their regular diet.

How should I store unused pak choy?

Store unused pak choy in a plastic bag or container in the refrigerator. It should stay fresh for up to a week. Before feeding it to your hamster, wash it thoroughly and remove any wilted or discolored leaves.

Can hamsters eat other leafy greens?

Yes, hamsters can eat a variety of leafy greens such as kale, spinach, and romaine lettuce. However, always research each food item before offering it to your hamster and introduce new foods gradually and in moderation.

How can I tell if my hamster is having an adverse reaction to pak choy?

Monitor your hamster for signs of stomach upset or diarrhea after introducing pak choy. If your hamster experiences any adverse reactions, remove the pak choy from their diet and consult your veterinarian for guidance.

Are there any fruits or vegetables that are toxic to hamsters?

Some fruits and vegetables can be harmful to hamsters, such as onions, garlic, and avocados. It’s crucial to research each food item before offering it to your hamster to ensure their safety.

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